When
you sit in the sun and get a tan, you are being bombarded by photons
of pure light energy. It turns out that some 70 percent of the
photons that strike your torso stay with you and actually give you
more energy. We actually absorb solar energy directly... if we
haven't been consuming an abundance of seed oils – corn, soy,
avocado, olive, but most especially canola oil (which is hydrogenated
rape seed, otherwise poisonous).
These
oils when consumed with foods cooked in them slow or hinder our
ability to tan by suppressing melatonin in the skin... thus, we get
sunburns. Cold-pressed olive oil and avocado oil or grape seed oil
are just fine as long as they haven't been super-heated through
cooking. Heating a seed oil significantly changes its impact on the
body, leading to overweight and reducing prostaglandins among other
things. Cooked seed oils may be the greatest culprit in the
nationwide 50 percent reduction in sperm production over the most
recent two generations as compared to baby boomers.
There
is nationwide problem of people gaining weight and not being able to
shed it, even with exercise, again, because of the consumption of
heated seed oils. If you eat a lot of seed oils, you will gain
weight, especially if you are female.
When
seed oils are heated beyond a certain temperature they turn into
trans fatty acids... which are not chemically much different than
amino acids, the building blocks of proteins. The body reacts as if
it were getting something usable – amino acids.
Heating
changes the bonds of an oil molecule, making it look like a fat. But
oils are not fats. Fats have an entirely different chemical
structure than oils. Oils are digestible and usable, but when heated
and turned into trans fatty acids, they become much more readily
absorbed than the oil itself. The longer chain molecules of the oil
are broken down into shorter chained fatty acids that the body thinks
are amino acids, so they are readily absorbed.
The
problem is that once it is absorbed and stored as a fat in your
tissues, it is stored in a form that is not readily broken down and
usable for energy. Fat is a good thing. It is how we store energy
that can be accessed at a later time when we don't have food to keep
the body going. The trans fatty acid molecules are treated as fat
for storage, but they are not fats. They are a fatty quasi proteins.
In a
healthy person, what happens is that when your body needs to dig deep
for energy from its fat reserves it converts real stored fats into
glycogen in the liver to keep you going. But it can't convert stored
fatty acids.
Each
of us is born with a given number of fat clusters where fats are
stored in clumps. You're never going to have more and never going to
lose what you were born with. Fats and fatty acids are
stored there. The body, in its wisdom, will grab a fat molecule when
it needs extra energy and avoid the stored fatty acids because it is
just too difficult to convert them to usable glycogen. So the stored
fatty acids clumps in the fat clusters are passed over again and
again as they accumulate over time... leading to the problem of
obesity.
If
you keep eating heated seed oils the body will keep packing your
limited number of fat clusters with fatty acids, ultimately leading
the body to malfunction in a serious way. The body gets plumped up
with fat clusters that are doing you no good, ultimately reaching a
point where it takes more energy than you can consume just to lug
around all these extra fatty acids stored in the body. Once
in the body the fatty acids suck up a certain amount of energy that
you will never recover. No amount of exercise will remove them. So
the body degenerates over time as it gets grossly obese, increasingly
tracking toward bad outcomes like heart disease and diabetes...
because your body is not releasing toxins.
There
is a spindle within each of our muscle cells that responds to
stretching and contracting. When a person's fat cells get jammed up
with fatty acids, the muscule spindles won't release. Movement of
the spindles starts a process of sweeping the body and releasing
toxins. When a person tans they absorb photons which, in turn, reset
and recharge all the spindles in the muscles to enhance the detox
process at the cellular level. Tanning is not only good for health,
it is essential for good health. The spindles are not able to
release the toxins in obese people who store gross amounts of fatty
acids. It is a double whammy.
The
solution seems contrary to conventional wisdom. If you are obese,
you need to eat more fats. Of course, you must stop eating heated
seed oils completely. Diet change is difficult for some, but easy
for others. If you are going to fry anything, use clarified
butter... or bacon fat... or lard - REAL FAT, and not oil.
Surprisingly, the body of an obese person can go through a reasonably
fast transformation with a complete dietary change.
Eating
fatty acids is an addiction. A body that gets used to storing fatty
acids in its fat clusters thinks that it is starving. Your body
screams at you to eat, eat, eat because it thinks it is in crisis.
An obese person actually ends up craving those foods and the oils
that they are cooked in that have led to their obesity.
When
the body gets real fats from the diet, it deals with them entirely
differently. Too many fatty acids degrades the liver, spleen, and
pancreas, but eating real fats do not. A person who lives on chicken
deep fried in soy oil is not going to live long. After changing
diets, a person may think eating large amount of fats is going to
work against their health, but the opposite will immediately begin to
occur. Health “authorities” that have told us to follow a low
fat diet are wrong – dead wrong. The healthiest diet should be 45%
fat, 45% protein, and 10% carbohydrates to avoid unnecessary weight
gain with an abundance of energy.
After
replacing seed oils with fats in cooking, the body will detox itself
to rid itself of stored fatty acids. This can be an unpleasant
experience as the body flushes itself through the bowels, kidneys and
lungs. The key to success is to not go back to old habits – not
even once. Treat the situation as an addiction, read ALL
ingredients, go cold turkey, and give it a good year to come full
circle on a return to good health.
by
Clif High in his April 26, 2023 Substack Newsletter
and
from NaturalNews.com on April 30, 2023 by Ethan Huff:
Did
you know that vegetable oils are one of the worst foods you can
consume, especially when they are derived from genetically modified
organisms (GMOs)? The latest research shows that vegetable oils bear
“remarkable estrogenic properties,” meaning they feminize the
bodies of people who consume them, including men.
Soybean
oil, the most commonly consumed vegetable oil in the United States,
is particularly noxious, triggering gene dysregulation and
neurological problems. Past research has determined that soybean oil
consumption impairs one’s ability to bond with others while also
triggering unhealthy weight gain – not good.
In
this newer research, scientists looked both at GMO and non-GMO
vegetable oils such as soy and canola that are prolific throughout
the conventional food supply. They discovered that in every single
test subject, consumption of these oils resulted in demonstrated
ovarian toxicity.
Experts
from the Tehran Medical Sciences University in Iran looked
specifically at the reproductive toxicity of both GMO and non-GMO
vegetable oils in female Wistar rats. The impetus behind this
research was to build upon earlier research proving the
endocrine-disrupting effects of vegetable oils.
For
their research, the team fed the rats non-GMO sunflower oil, GMO
maize or corn oil, and GMO canola oil, all of which was purchased
from a local market. The rats were fed these oils for 28 days
followed by a battery of tests that were performed at the end of the
study.
Researchers
measured the animals’ serum lipid levels and sex hormones as well
as performed necropsies on those that died. In the end, the team
determined that regardless of which oils the animals were fed, all of
them showed serious reproductive abnormalities including atrophy, or
shrinking, of the ovaries, congestion, and multiple follicular cysts.
They
further determined that all of the oils showed “remarkable
estrogenic properties” in the animals, raising their serum
estradiol (estrogen) levels substantially.
The
findings add further insight into earlier ones published in 2020
showing the social dissociative properties of vegetable oil
consumption, meaning they directly interfere with the normal bonding
that occurs between members of the same species.
In
mice, soybean oil especially was found to destroy oxytocin, also
known as the bonding chemical. Since 60 percent of all oil consumed
in the U.S. is soybean, could this explain the country’s bloodlust
for war, conflict, and division?
In
that earlier study, some of the mice were given coconut oil, which is
high in saturated fat, rather than soybean oil. Those mice were just
fine while the soy consumers showed signs of genetic damage in the
hypothalamus.
“Among
the genes that were dysregulated by the soybean-oil diets were genes
associated with inflammation, neuroendocrine, neurochemical, and
insulin signaling, as well as the production of oxytocin, an
important hormone,” wrote Conrad Scott in a piece for Herculean
Strength that was republished by Infowars.
“Oxytocin
is involved in empathy and social bonding, as well as other important
biological processes including weight gain. Many of the genes that
were dysregulated by the soybean oils are also linked to neurological
diseases including Alzheimer’s disease, Parkinson’s and autism.”
Another
negative impact of soybean oil consumption is the insulin resistance
it creates. This explains why people who consume lots of soybean and
other vegetable oils tend to be fat and muscle deficient because
vegetable oils are not a nutritional food and have no business being
in the food supply.
