Rumi's Breath Meditation

 The world is choosing. Existence is listening.

We are all participating with our frequencies.

We choose acceptance and conscious right action.

We underline all our prayers with daring

and courageous affirmations.

Let me be a channel of your peace. 

Let me open up and let God out. 

Let me recognize my skills and limitations

so that I can best serve consciousness.

Let me serve others with joy, light and gratitude. 

Let me let go of all prayers as Existence shows me the way.  

Help me listen with kindness and humility.

Not Christian or Jew or Muslim, not Hindu

Buddhist, Sufi, or Zen. Not any religion

or cultural system. I am not from the East

or the West, not out of the ocean or up

 from the ground, not natural or ethereal, not

composed of elements at all. I do not exist,

 am not an entity in this world or in the next,

did not descend from Adam and Eve or any

origin story. My place is placeless, a trace

of the traceless. Neither body or soul.

I belong to the beloved, have seen the two

worlds as one and that one call to and know,

 first, last, outer, inner, only that

breath breathing human being.

What have you done this week 

 

to raise the vibration of consciousness?

How are you taking responsibility 

for infusing the field with love and unity,

especially when you feel challenged?

Are you moving away

from negative and futile conversations

and instead practicing right action and loving words?

Are you being sucked in or are you breathing God out?

The times we live in can appear to be very tough times.

Each of us struggles in our own way.

Trust that Love prevails.