You, as a consciousness, seek to know yourself.
There is a portion of All-That-Is
that is aware of itself as you
...focused within your existence,
whose energy is directed within you
and to whom you can call for help
when necessary.
Consciousness, seeking to know itself,
therefore, knows you.
And to some extent or other
you become aware of your self
as a distinct and individual portion of
All-That-Is.
You may draw upon this overall energy.
The extent of your realization of this fact
mirrors the extent of your own
vitality, fulfillment, and power.
Seth ~ Session 311
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