Tongkat Ali

Eurycoma longifolia, most commonly known as Long Jack or Tongkat Ali is a small tree native to the jungles in Malaysia, Vietnam, Java, Sumatra, and Thailand. In Southeast Asia, the tree is used for making medicinal tonics, as an aphrodisiac, and as an effective alternative herbal treatment for malaria and a variety of other ailments.

Tongkat Ali is one of the natural herbs that has been successfully proven by scientists to regulate testosterone levels in both men and women. Testosterone is one of the key hormones in our body associated with masculinity, energy, mood, stamina, libido, and overall general health. Both men and women can gain similar advantages by restoring testosterone levels to natural levels.

Testosterone is responsible for many functions in our body. As we age, the testosterone levels drop in both men and women, more so after 35 years of age with testosterone levels being only 40-50% of youthful levels at 60 years of age. Research has shown that increased testosterone results in various health benefits - improved muscle bulk, decreased amount of body fat, increased mental and physical energy.

According to medical experts, low testosterone can be one of the causes of low libido. Tongkat Ali has been touted to be the best natural remedy next to Viagra. The benefit of Tongkat Ali was found to support healthy male reproductive function and fertility – including sperm motility, semen production, libido, and erectile function. The mechanism works by regulating the testosterone hormone that is responsible for sexual organ functions and libido.

The rising number of erectile dysfunction (ED) cases has attracted more scientists to find the next breakthrough that is natural and safe. In the United States alone, more than 30 million men were diagnosed with ED out of 150 million cases worldwide. The fact that Tongkat Ali is gaining rapid popularity as the preferred alternative to Viagra is due to its long term effectiveness and its versatility. Tongkat Ali has shown significant improvement in sperm motility and erection time for men. However, Tongkat Ali benefits women who are searching for a natural and safe way to boost libido as well.

The versatility of Tongkat Ali enables wider application as a functional ingredient that is widely popular within the fitness and sports community. The benefit of supplementing with Tongkat Ali seems to give athletes a performance edge in strength and muscle growth. Tongkat Ali is widely used as a pre-workout drink by sports professionals in recent years as a safe replacement compared to steroids.

The health benefits of Tongkat Ali amongst athletes seems to enable a remarkable increase in performance-related activities – most notably in muscle growth and strength.

So Tongkat Ali may be used to restore strength, energy, mood, and libido, but it may also remarkably enhance the immune system by increasing T cells. It may also combat cancer in a variety of ways. Lab studies found that Eurycoma longifolia contains specific compounds called quassinoids that prevent cancer cell growth and progression. Cell-based studies found that Tongkat Ali was effective against various types of cancers, including leukemia, as well as lung and breast cancers. However, it only showed moderate effectiveness against gut cancer.

In addition, it has shown success in the treatment and prevention of being overweight, the treatment of osteoporosis, in reducing stress and anxiety as well as decreasing blood sugar and blood pressure. It has been shown to decrese pain and inflammation and to be anti-bacterial as well as anti-parasitic and anti-ulcerative. A complete health package, one might say. A wide range of health benefits has enabled Tongkat Ali to be positioned as one of the novelty herbs with remarkable healing properties – widely consumed not just by active sports professionals, but by both men and women across a wide range of age groups. Side effects like insomnia or restlessness may occur if more than 600 mg are ingested daily in capsule form.