Wednesday, July 31, 2024

Ending the Shadow of Ignorance


Dear readers, welcome to our message in these times of struggle for so many. Know that by holding the Light of truth at all times in spite of outer appearances, you are helping to dissolve the energies that support and maintain them. Universal beliefs based in duality, separation, and two powers have tainted everything on earth resulting in the third dimensional world you are familiar with. A world where animals are dangerous, bugs are poisonous, people kill, cheat, and malign one another, and where individuals are judged by the color of their skin. The belief that self-preservation is a right and a law has resulted in crime, suffering, and every war. This is the world that most have come to know and accept as reality but is not the world of God's creating, rather is the world of man's creating - illusion.

Every person unconsciously seeks the fulfillment of their Oneness but because most remain unaware of their true nature, they seek it in the outer world where when found, is never permanent. (duality) Earth and all life on her have long lived under a dense shadow of ignorance but have reached a place of spiritual readiness for more. The time has come for mankind to wake up to the fact that yes indeed there is a God, but not one far away needing to be found but rather one needing to be recognized as the essence of every living thing.

For too long mankind has been praying (preying) to a concept made in man's image that lives in the sky with a list of who is naughty or nice in order to punish, condemn, or reward them according to rules created by human, conditioned minds that hold or have held in the past positions of religious or governmental authority. Know this - the only hell that exists is the one of man's making.

The whole evolutionary journey - every good, bad, or horrible experience, every thought, every belief or action taken throughout hundreds of lifetimes lived as male/female with black, white, brown, or yellow skin - has been for the purpose of bringing every individual to a place of readiness for consciously knowing that their real identity Divine Consciousness.

At some point every person must accept and begin to live from the truth that their real identity (not the ego sense of self) is an expression of the one and only "thing" there is - Divine Consciousness. Because this "thing" is infinite, omnipresent, omnipotent, and omniscient it can only express and manifest ITself. Nothing else exists from which anything could be made. Every person's true identity as Divine Consciousness individualized makes them a creator, consciously or unconsciously creating from the contents of their state of consciousness.

Divine consciousness is and will continue to express ITself as infinite form and variety. Animals and all life expressions both seen and unseen are not meant to behave like or be compared in value to humans because they are already perfect expressions of a Divine idea in the Mind of God with their own spiritual identity. Ideas of dangerous or poisonous, good or bad creations do not and have never existed in Divine Mind. In the world of God's creating, the Lion lies down with the lamb and humans, animals, plants, trees, bugs, all live in alignment as the ONE in expression.

As a person practices and lives the truth about him/her self and everyone else, over time (and it often takes years) they gradually move beyond the three dimensional barriers that have held them in bondage and evolve through grace and the Higher Self's determination of their readiness into a state of Christ Consciousness. Christ means Light/enlightenment, and is not a person but a title. You are all Christs, but have not yet attained the consciousness of it. The process cannot be hurried or forced through rites and rituals - it is a divinely guided journey.

An intellectual knowledge of spiritual truth will not automatically manifest outwardly because knowledge is not consciousness. This has caused some to lose interest in their spiritual journey because they expect their knowledge of spiritual truth to manifest and when it doesn't they assume it was all a lie. Consciousness is the substance of form and the intellectual knowledge of spiritual truth is just the first step toward attaining the consciousness of it.

When you begin anything you first think about the steps involved (knowledge) and then over time and with practice it becomes a permanent and automatic facet of your consciousness. Evolution works the same way. The spiritual journey is often difficult in the beginning because so much of what is known and familiar must be let go of in order to make room for that which is new and higher. In order for this to happen, experiences of discord or failure are often necessary, but these experiences should never be seen as failures or going backwards but rather as graduations that lead to new levels of awareness.

Because it is the reality every soul will eventually attain the consciousness of their Oneness with God and all life and forever leave behind concepts of duality, separation and two powers along with seeking and begging from a God outside of self. It is at this point that every soul moves from sitting at the feet of a spiritual master to sitting beside the master, which is not ego but reality.

"I" is the name of God and refers to your real Self and not the personal ego self. Be very careful how you use this word because when you say to yourself and others; "I am sick. I am poor. I always fail. I am a victim." etc. etc. you as a creator are further creating and empowering that particular belief. Consciousness is the substance of form interpreted through mind, as...

The time has come to understand and accept the tremendous power you hold within and come out from under the umbrella of believing that you are just a human being forever subject to man-made beliefs and rules about everything.

Claim your Divinity dear ones. You are ready.

channeled by Marilyn Raffaele on July 28, 2024 at OnenessofAll.com

Tuesday, July 30, 2024

Realize You Are the Earth

 

We need a real awakening, enlightenment, to change our way of thinking and seeing things. To breathe in and be aware of your body and look deeply into it, realize you are the Earth and your consciousness is also the consciousness of the Earth.”

~Thich Nhat Hanh

You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer. In that kind of relationship you have enough love, strength and awakening in order to change your life.

Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate entities, that the Earth is only the environment. That is a dualistic way of seeing.

So to breathe in and be aware of your body and look deeply into it, realize you are the Earth and your consciousness is also the consciousness of the Earth. Not to cut the tree not to pollute the water, that is not enough.

We need a real awakening, enlightenment, to change our way of thinking and seeing things. When we recognize the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born. That is the meaning of love, to be at one.

Many people suffer deeply and they do not know they suffer. They try to cover up the suffering by being busy. Many people get sick today because they get alienated from Mother Earth.

The practice of mindfulness helps us to touch Mother Earth inside of the body and this practice can help heal people. So the healing of the people should go together with the healing of the Earth. This is the insight and it is possible for anyone to practice.

This kind of enlightenment is very crucial to a collective awakening. In Buddhism we talk of meditation as an act of awakening, to be awake to the fact that the Earth is in danger and living species are in danger.

We have constructed a system we can’t control. It imposes itself on us, and we become its slaves and victims. We have created a society in which the rich become richer and the poor become poorer, and in which we are so caught up in our own immediate problems that we cannot afford to be aware of what is going on with the rest of the human family or our planet Earth.

Activists have to have a spiritual practice in order to help them to suffer less, to nourish the happiness and to handle the suffering so they will be effective in helping the world. With anger and frustration you cannot do much.

When I am mindful, I enjoy my tea more. I am fully present in the here and now, not carried away by my sorrow, my fear, my projects, the past and the future. I am here available to life. When I drink tea this is a wonderful moment.

You do not need a lot of power or fame or money to be happy. Mindfulness can help you to be happy in the here and now. Every moment can be a happy moment. Set an example and help people to do the same.

If we are able to touch deeply the historical dimension – through a leaf, a flower, a pebble, a beam of light, a mountain, a river, a bird, or our own body – we touch at the same time the ultimate dimension. The ultimate dimension cannot be described as personal or impersonal, material or spiritual, object or subject of cognition – we say only that it is always shining, and shining on itself.

Touching the ultimate dimension, we feel happy and comfortable, like the birds enjoying the blue sky, or the deer enjoying the green fields. We know that we do not have to look for the ultimate outside of ourselves – it is available within us, in this very moment.

by Thich Nhat Hanh from Falling Back in Love with Mother Earth

Monday, July 29, 2024

Why Sugar Is Bad for You

 

Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut butter, added sugar can be found in even the most unexpected products. Many people rely on quick, processed foods for meals and snacks. Since these products often contain added sugar, it makes up a large proportion of their daily calorie intake.

In the United States, the average adult consumes an estimated 17 teaspoons of added sugar each day. That accounts for 14% of total calorie intake in adults following a 2,000-calorie diet. Experts believe that sugar consumption is a major cause of obesity and many chronic diseases, such as type 2 diabetes. That’s why dietary guidelines suggest limiting calories from added sugar to less than 10% per day.

Here are 11 reasons why eating too much sugar is bad for your health:

1. It Can Cause Weight Gain

Obesity rates are rising worldwide, and evidence suggests that added sugar — often from sugar-sweetened beverages — is a major contributor to obesity.

Sugar-sweetened drinks like sodas, juices, and sweet teas are loaded with fructose, a type of simple sugar. Consuming fructose increases your hunger and desire for food more than glucose, the main type of sugar found in starchy foods.

Additionally, animal studies show that excessive fructose consumption may cause resistance to leptin, an important hormone that regulates hunger and tells your body to stop eating. In other words, sugary beverages don’t curb your hunger, making it easy to quickly consume a high number of liquid calories. This can lead to weight gain. Research shows that consuming sugary beverages is associated with weight gain and increased risk of type 2 diabetes. Also, drinking a lot of sugar-sweetened beverages is linked to an increased amount of visceral fat, a kind of deep belly fat associated with conditions like diabetes and heart disease.

2. May Increase Risk of Heart Disease

High-sugar diets have been associated with an increased risk of many diseases, including heart disease, the number one cause of death worldwide. Evidence suggests that high-sugar diets can lead to obesity and inflammation as well as high triglycerides, blood sugar, and blood pressure levels — all of which are risk factors for heart disease. Additionally, consuming too much sugar, especially from sugar-sweetened drinks, has been linked to atherosclerosis, a disease characterized by fatty, artery-clogging deposits. A study in over 25,877 adults found that individuals who consumed more added sugar had a greater risk of developing heart disease and coronary complications compared to individuals who consumed less added sugar. Not only does increased sugar intake increase cardiovascular risk, but it can also increase risk of stroke.

In the same study, more than eight servings per week of sugar-sweetened beverages were associated with increased stroke risk. Just one 12-ounce (473-ml) can of soda contains 39 grams of sugar, which equates to 8% of your daily calorie consumption, based on a 2,000-calorie diet. This means that one sugary drink a day can bring you close to the recommended daily limit for added sugar.

3. Linked to Acne

A diet high in refined carbs, including sugary foods and drinks, has been associated with a higher risk of developing acne. Foods with a higher glycemic index, such as processed sweets, raise your blood sugar more rapidly than foods with a lower glycemic index. Consuming sugary foods can cause a spike in blood sugar and insulin levels, leading to increased androgen secretion, oil production, and inflammation — all of which play a role in acne development. Evidence has shown that low-glycemic diets are associated with a reduced acne risk, while high-glycemic diets are linked to a higher acne risk. For example, a study of 24,452 participants found that the consumption of fatty and sugary products, sugary beverages, and milk was associated with current acne in adults. Additionally, many population studies have shown that rural communities that consume traditional, non-processed foods have much lower rates of acne compared to more urban, high-income areas where processed food is part of a standard diet. These findings coincide with the theory that diets high in processed, sugar-laden foods contribute to the development of acne.

4. Increases Risk of Type 2 Diabetes

Diabetes is a leading cause of mortality and reduced life expectancy. Its prevalence has more than doubled over the past 30 years, and projections estimate its burden will continue to rise. Excessive sugar consumption has been historically associated with an increased risk of diabetes.

While no study has proven that sugar consumption causes diabetes, there are strong connections. Eating large amounts of sugar can indirectly raise diabetes risk by contributing to weight gain and increased body fat — both of which are risks for developing diabetes. Obesity, which is often caused by excessive sugar consumption, is considered the strongest risk factor for diabetes. What’s more, prolonged high-sugar consumption drives resistance to insulin, a hormone produced by the pancreas that regulates blood sugar levels. Insulin resistance causes blood sugar levels to rise and strongly increases your risk of diabetes.

Additionally, research has found that people who drink sugar-sweetened beverages are more likely to develop diabetes. A study including individuals who drank sugary beverages for over a 4-year period found that increased consumption of sugary beverages — including soft drinks and 100% fruit juice — is associated with a higher risk for type 2 diabetes.

5. May Increase Risk of Cancer

Eating excessive amounts of sugar may increase your risk of developing certain cancers. First, a diet rich in sugary foods and beverages can lead to obesity, which significantly raises your risk of cancer. Also, diets high in sugar increase inflammation in your body and may cause insulin resistance, both of which increase cancer risk. A systematic review analyzing 37 prospective cohort studies found that in two of five studies on added sugar, a 60% – 95% increased cancer risk was observed with higher sugar intakes. The same review found that in 8 of 15 studies on sugary foods and beverages, a 23% – 200% increased cancer risk was observed with greater sugary beverage consumption. Other studies have found sugar intake to be linked to specific types of cancer. A study in over 22,720 men spanning over 9 years found that increased sugar consumption from sugar-sweetened beverages was associated with a greater risk of prostate cancer. Another study found that esophageal cancer was associated with increased consumption of sucrose, or table sugar, and sweetened desserts and beverages.

Research on the link between added sugar intake and cancer is ongoing, and more studies are needed to fully understand this complex relationship.

6. May Increase Risk of Depression

While a healthy diet can help improve your mood, a diet high in added sugar and processed foods may contribute to changes in mood and emotions. It may even increase your chances of developing depression. High sugar consumption has been linked to cognitive impairments, memory problems, and emotional disorders like anxiety and depression. Researchers believe that chronic systemic inflammation, insulin resistance, and a disrupted dopaminergic reward signaling system — all of which can be caused by increased sugar consumption — may contribute to sugar’s detrimental impact on mental health. A study following 8,000 people showed that men who consumed 67 grams or more of sugar per day were 23% more likely to develop depression than men who ate less than 40 grams per day. Another study in over 69,000 women demonstrated that those with the highest intakes of added sugars had a significantly greater risk of depression, compared to those with the lowest intakes.

7. May Accelerate the Skin Aging Process

Wrinkles are a natural sign of skin aging. They appear eventually, regardless of your health. However, poor food choices can worsen wrinkles and speed up the skin aging process. Advanced glycation end products (AGEs) are compounds formed by reactions between sugar and protein in your body. They are suspected to play a key role in skin aging. Consuming a diet high in refined carbs and sugar leads to the production of AGEs, which may cause your skin to age prematurely.

AGEs damage collagen and elastin, which are proteins that help the skin stretch and keep its youthful appearance. When collagen and elastin become damaged, the skin loses its firmness and begins to sag. More research is needed to fully understand the connection between sugar and skin changes in humans.

8. Can Increase Cellular Aging

Telomeres are structures found at the end of chromosomes, which are molecules that hold part or all of your genetic information. Telomeres act as protective caps, preventing chromosomes from deteriorating or fusing together.

As you grow older, telomeres naturally shorten, which causes cells to age and malfunction. Although the shortening of telomeres is a natural part of aging, certain lifestyle choices can speed up the process. Consuming high amounts of sugar has been shown to accelerate telomere shortening, which increases cellular aging. A pilot study on 61 preschool-aged children found that increased consumption of sugar-sweetened beverages was associated with decreased telomere length, signifying cellular aging.

9. Drains Your Energy

Foods high in added sugar quickly spike blood sugar and insulin levels, leading to increased energy. However, this rise in energy levels is fleeting. Products that are loaded with sugar but lacking in protein, fiber, or fat lead to a brief energy boost that’s quickly followed by a sharp drop in blood sugar, often referred to as a crash. Having constant blood sugar swings can lead to major fluctuations in energy levels. A meta-analysis examining sugar’s effect on mood found that carbohydrate consumption, especially sugar, lowers alertness within 60 minutes of consumption, and increases fatigue within 30 minutes after consumption.

To avoid this energy-draining cycle, choose carb sources that are low in added sugar and rich in fiber. Pairing carbs with protein or fat is another great way to keep your blood sugar and energy levels stable. For example, eating an apple along with a small handful of almonds is an excellent snack for prolonged, consistent energy levels.

10. Can Lead to Fatty Liver

A high intake of fructose has been consistently linked to an increased risk of fatty liver. Fructose is a common type of sugar, with one major source being high fructose corn syrup (HFCS) used to sweeten soda, candy, baked goods, cereals, and more. Unlike glucose and other types of sugar, which are taken up by many cells throughout the body, fructose is almost exclusively broken down by the liver.

In the liver, fructose is converted into energy or stored as glycogen. However, the liver can only store so much glycogen before excess amounts are turned into fat.

Large amounts of added sugar in the form of fructose overload your liver, leading to nonalcoholic fatty liver disease (NAFLD), a condition characterized by excessive fat buildup in the liver. An animal study found that feeding mice a high-fructose diet for long periods of time led to the deterioration of their intestinal barrier, liver inflammation, liver tumors, and signs of fatty livers compared to a control group.

The same study found that the same amount of fructose is more likely to lead to developing a fatty liver when consumed through beverages rather than food, and when consumed in a single setting compared to several doses spread over a longer amount of time. A study in over 5,900 adults showed that people who drank sugar-sweetened beverages daily had a 56% higher risk of developing NAFLD, compared to people who did not.

11. Other Health Risks

Aside from the risks listed above, sugar can harm your body in countless other ways. Research shows that too much added sugar can:

  • Increase kidney disease risk: Fructose can increase serum concentrations of urate, leading to the development of kidney disease. Consistently high blood sugar levels can also damage the delicate blood vessels in your kidneys, increasing the risk of kidney disease.

  • Negatively impact dental health: Eating too much sugar can cause cavities. Bacteria in your mouth feed on sugar and release acid byproducts, which cause tooth demineralization.

  • Increase the risk of developing gout: Gout is an inflammatory condition characterized by pain in the joints. Added sugars raise uric acid levels in the blood, increasing the risk of developing or worsening gout.

  • Accelerate cognitive decline: High-sugar diets can lead to impaired memory and have been linked to an increased risk of dementia, Alzheimer’s disease, and stroke.

Research on the impact of added sugar on health is ongoing, and new discoveries are constantly being made.

How to Reduce Your Sugar Intake

Excessive added sugar has many negative health effects. Although consuming small amounts now and then is perfectly healthy, you should try to cut back on sugar whenever possible. Fortunately, simply focusing on eating whole, unprocessed foods automatically decreases the amount of sugar in your diet.

Here are some tips on how to reduce your intake of added sugars:

  • Swap sodas, energy drinks, juices, and sweetened teas for water or unsweetened seltzer.

  • Drink your coffee black or use a natural alternative for a healthier option.

  • Sweeten plain yogurt with fresh or frozen berries instead of buying flavored, sugar-loaded yogurt.

  • Consume whole fruits instead of sugar-sweetened fruit smoothies.

  • Replace candy with a homemade trail mix of fruit, nuts, and a few dark chocolate chips.

  • Use olive oil and vinegar in place of sweet salad dressings like honey mustard.

  • Choose marinades, nut butter, ketchup, and marinara sauce with zero added sugars.

  • Look for cereals, granola, and granola bars with under 4 grams of sugar per serving.

  • Swap your morning cereal for a bowl of rolled oats topped with nut butter and fresh berries, or an omelet made with fresh greens.

  • Instead of jelly, slice fresh bananas onto your peanut butter sandwich.

  • Use natural nut butter in place of sweet spreads like Nutella.

  • Avoid alcoholic beverages that are sweetened with soda, juice, honey, sugar, or agave.

  • Shop the perimeter of the grocery store, focusing on fresh, whole ingredients.

In addition, keeping a food diary is an excellent way of becoming more aware of the main sources of sugar in your diet. The best way to limit your added sugar intake is to prepare your own healthy meals at home and avoid buying foods and drinks that are high in added sugar.

by Jillian Kubala at healthline.com

Sunday, July 28, 2024

In All Chaos There is a Cosmos

 
dancing tree spirits by annie bart

In all chaos there is a cosmos, in all disorder a secret order. Every civilized human being, whatever his conscious development, is still an archaic man at the deeper levels of his psyche. Just as the human body connects us with the mammals and displays numerous relics of earlier evolutionary stages going back to even the reptilian age, so the human psyche is likewise a product of evolution which, when followed up to its origins, show countless archaic traits.

A more or less superficial layer of the unconscious is undoubtedly personal. I call it the “personal unconscious.” But this personal layer rests upon a deeper layer, which does not derive from personal experience and is not a personal acquisition but is inborn. This deeper layer I call the “collective unconscious”. I have chosen the term “collective” because this part of the unconscious is not individual but universal; in contrast to the personal psyche, it has contents and modes of behavior that are more or less the same everywhere and in all individuals.

The great decisions of human life have as a rule far more to do with the instincts and other mysterious unconscious factors than with conscious will and well-meaning reasonableness. The shoe that fits one person pinches another; there is no recipe for living that suits all cases. Each of us carries his own life-form - an indeterminable form which cannot be superseded by any other.

We are living in what the Greeks called the right time for a “metamorphosis of the gods,” i.e. of the fundamental principles and symbols. This peculiarity of our time, which is certainly not of our conscious choosing, is the expression of the unconscious man within us who is changing. Coming generations will have to take account of this momentous transformation if humanity is not to destroy itself through the might of its own technology and science.

My interests drew me in different directions. On the one hand I was powerfully attracted by science, with its truths based on facts; on the other hand I was fascinated by everything to do with comparative religion… In science I missed the factor of meaning; and in religion, that of empiricism.

Everything that irritates us about others can lead us to an understanding of ourselves… We should not pretend to understand the world only by the intellect; we apprehend it just as much by feeling. Therefore, the judgment of the intellect is, at best, only the half of truth, and must, if it be honest, also come to an understanding of its inadequacy.

Motherlove… is one of the most moving and unforgettable memories of our lives, the mysterious root of all growth and change; the love that means homecoming, shelter, and the long silence from which everything begins and in which everything ends. Intimately known and yet strange like Nature, lovingly tender and yet cruel like fate, joyous and untiring giver of life-mater dolorosa and mute implacable portal that closes upon the dead.

Mother is motherlove, my experience and my secret. Why risk saying too much, too much that is false and inadequate and beside the point, about that human being who was our mother, the accidental carrier of that great experience which includes herself and myself and all mankind, and indeed the whole of created nature, the experience of life whose children we are?

The grasping of the whole is obviously the aim of science… but it is a goal that necessarily lies very far off because science, whenever possible, proceeds experimentally and in all cases statistically. Experiment, however, consists in asking a definite question which excludes as far as possible anything disturbing and irrelevant. It makes conditions, imposes them on Nature, and in this way forces her to give an answer to a question devised by man. She is prevented from answering out of the fullness of her possibilities since these possibilities are restricted as far as practical.

For this purpose there is created in the laboratory a situation which is artificially restricted to the question which compels Nature to give an unequivocal answer. The workings of Nature in her unrestricted wholeness are completely excluded. If we want to know what these workings are, we need a method of inquiry which imposes the fewest possible conditions, or if possible no conditions at all, and then leave Nature to answer out of her fullness.

by Carl Jung, originally presented at an Eranos conference in 1935

Saturday, July 27, 2024

Make Your Own Path

 

"Each of you is on the life path that’s perfect for you. Some of you are just beginning to come awake to who you are, beginning to learn what this life you are living is about. Most of you are focused on learning what you can so you can be happier and more at peace. And although everyone wants this happiness and peace for themselves, some of you are trying to help others as they also travel this road of living and loving. Everyone is on the path to truth, on the path to love, and will eventually reach the goal. Some of you will take a longer route, sometimes a circuitous route, and some may for a time seem to deviate from the path. And there are some who will take to the path in great strides. There are many, many pathways up the mountain.

There is no one way to travel the path of life and there are no actual mistakes along the way, but only differences,” the Grandmothers said. “As you travel, each of you goes at your own pace and at every moment you are learning and experiencing exactly what you need to learn and experience. Know this,” they said, “and relax. Relax and allow yourself to learn.

We encourage you,” they said, “whenever the opportunity presents itself, to reach out and help one another along. And we ask you to do this, not only for these other ones, but also for yourself. Helping someone else always helps you,” they said, smiling happily. “And because this is how life works, you will find that you move farther along on the path whenever you assist those around you. In the end, helping someone else is as good as, in fact, even better than, helping yourself.

So ask yourself, “Who can I help now? Is there someone who’d benefit from my attention today? How can I be of service?” Ask these simple questions. Ask us or any form of the Divine you love and then see what happens. The Universe always listens, it’s ever attentive. It stands ready to make your life richer, so ask for guidance and then observe the way things happen. Who shows up? Who calls, texts or emails you? Who do you ‘happen’ to run into, think or dream of? Just watch. You will be watching for the magic of life, observing the vital, living flow of the Universe itself.

You live within that flow,” the Grandmothers said. “You are a living, breathing testament to the flow of life. You eat, sleep and breathe this flow, but you tend to forget about it. That is why we have come,” they said. “We have come to remind you of who you are. And today we remind you that you were not put on Earth alone. No!” They shook their heads. “You are part of the Family of Life. You are one with the great Weave of Life. So reach out to your sisters and brothers who share this time on Earth with you and ask them, “How can I help?”

You will get your answer,” the Grandmothers said, “and that will make you very happy.”

by Sharon McErlane at netoflight.org on June 30, 2024

Friday, July 26, 2024

Opening to a Greater Reality

For each of us, reality consists of telepathic communication among all of us. Our awareness is defined by our beliefs, and each of us has our own way of realizing our world of shared vibratory frequencies. How we feel about ourselves is what we believe is real. The frequency, polarity and amplitude of our beliefs create our energetic signature. This spectrum of electromagnetic vibrations becomes the quality of our experiences. We experience scenarios that share our kind of energy, and we recognize the sense impressions that we become aware of. We select an energetic spectrum that defines our role in the human drama, which we are free to change according to our realization and preferences.

In our essence, we are non-localized awareness without limits, and we are infinitely powerful creators, fractals of the infinite consciousness that constantly creates everything. When we learn to open our awareness beyond the material world, we invite into our consciousness a greater reality that is also present here, and everything is within our shared consciousness. Our incarnational limitations are soft in our essence, allowing our world to vibrate in many octaves beyond and including the empirical.

We’re being invited to be aware of the life force enveloping us, and to open our awareness of it, to feel its presence. This is our connection with universal consciousness, and it includes our conscience. It vibrates with unconditional acceptance and love, which we are aware of, if we open ourselves to it. It is in a frequency band beyond the physical, and it feels great! If we choose it to be, this is our natural state of being.  How we feel about ourselves is entirely our choice. When we realize that the physical world consists of swirling patterns of quantum light entities expressing themselves as electromagnetic wave patterns that our consciousness interprets as physical, we no longer need to make any judgments on anyone or any scenario. Awareness of the qualities of energy that we pay attention to enables us to seek experiences of gratitude and joy, revealed in our intuitive knowing.

Our thoughts are not ours. They exist as quantum wave patterns. We choose, intentionally or inadvertently, what we pay attention to and how we feel about it. This choice is unlimited. When we dwell on it with gratitude and love, we magnetize the presence of our choices in our lives. In this way we can rewrite our roles in the human play and gain mastery through our practiced realization of the energy that fulfills us the most. We are constantly creating our world just by the way we are, and how we feel about ourselves.

As we become aware of the true identity of our own eternal presence of awareness, currently expressing ourselves as our human persons, we can participate in every scenario of life with the guidance of infinite awareness and knowing. When we pay attention to what we love the most in each circumstance, we attract resonating energetics to manifest in our experience. Because our essence is infinitely creative as an energetic modulator, we can realize, with gratitude, experiences of the most life-enhancing qualities that we love, pervading the consciousness that we all share.

from the blog of Kenneth Schmitt at consciousexpansion.org on June 29, 2024

Wednesday, July 24, 2024

Gaia's Divine Plan

 

With loving greetings from all souls at this station, this is Matthew. Dear ones, please take a break from feeling the weight of the world on your shoulders and inhale deeply, exhale slowly. Repeat this three times. If visualization comes easily to you, on the outbreath conjure the image of a pristine Earth being gently enfolded in glistening golden-white light. If that feels disruptive, just breathe and let your heart feel light.

Thank you. It would be good for you to do that so often it comes naturally. Rhythmic breathing draws in and anchors light to nourish your body, mind and spirit and to maintain balance. During this final stage of ridding Earth of darkness, that kind of breathing also is armor in the midst of low vibrations.

The dark ones will not go gently. They intend to cause chaos and destruction until their final moment, and we know only what they cannot pull off. The saber rattling that may provoke armed skirmishes will not result in WWIII, and, if by brashness or error missiles with nuclear warheads are shot into space, detonation will be prevented.

The United States, which soon must be ended as a corporation and returned to the republic form of governance the founding fathers established, is imploding politically. The charade of an imposter in the presidency needs to be over and done with. It remains to be seen what will happen to others in this sad government that includes clones and doubles that are controlled by puppets of the darkness. On the fourth of July next year this country’s citizens finally can celebrate actual independence.

Whatever the dark ones thrust at your world, the White Hats, extraterrestrial special forces and crews in spacecraft surrounding Earth are at the ready to counterpunch. You know the light already has won the battle, so just be alert, confident and fearless in the months ahead.

Our memories of helping third density civilizations weather the battle’s ending times are clear and present, and it is with profuse empathy that we ask you to please be patient a little longer for evidence that you are making a world of difference - literally, a different world. Beloved brothers and sisters, you are so close to seeing the benefits of the light forces in action!

The divine plan to liberate Gaia and her life forms from darkness fits into a universal timeline that primarily affects your solar system because it is the part of the universe in which Earth revolves. All major events in the plan must happen in an order that keeps the synchronous relationship of affected celestial bodies within the timeframe of optimal benefits for all. The more expansive the objective, the more action required, the greater and grander the achievement.

Transforming life on Earth is a monumental undertaking because it requires eliminating every trace of darkness. Other bodies in the solar system are assisting by directing extra light to the specific activity whose frequency attracted it. We are not talking about a process ongoing for years longer, but months, and we are suggesting that you not try to make sense of what is happening—nothing is as it seems.

Along with blanketing the globe with benevolence and undergirding all light-based efforts, high vibratory levels can cause fatigue and lack of clarity in individuals dealing with physical, mental and emotional challenges. The vibrations may be releasing submerged conditions so they can be consciously known, handled and healed. To benefit from those kinds of growth opportunities, boost your energy and stabilize your centeredness by sleeping longer than usual, drinking a lot of pure water, spending time in Nature and breathing rhythmically.

Keeping in mind that the universal law of attraction operates 24 /7, think and speak with care. Thoughts and comments about being exhausted, confused, anxious or discouraged, for instance, is asking the universe to give you situations that cause those kinds of feelings. Uplifting thoughts of feeling strong, happy, positive and fulfilled will help you be that way. Please take good care of yourselves, beloved family!

Matthew and other light messengers talk about advanced beings who love us and help us. I just read an article about entities who said their civilizations can’t clean up a world its people chose to mess up because they can’t interfere with anyone’s free will. It didn’t sound very loving or helpful. Could Matthew comment on it?” We would not venture to speak about information without knowing exactly what it is, but we will happily comment on the reader’s statement and connect the dots that show why Earth’s peoples need and deserve the massive amount of assistance they are given.

First we say, it is true that no civilization has the prerogative or the responsibility to “clean up” another civilization’s world. According to universal law, assistance is given only if requested. Ancestors of a population may cringe at what they see going on, but they cannot interfere unless they are asked.

Nigh onto a century ago Gaia’s planetary body was so weak it was at risk of flying into space and certain destruction. She cried out for help and countless numbers of extraterrestrials immediately answered her call. It started with highly evolved civilizations beaming light of such intensity that it freed the planet from the depths of third density and enabled it to embark on a steady ascension course. During the passing decades, souls from those civilizations incarnated on Earth and spread their own light to waken the populace so they could take charge of their world. Your and your predecessors’ participation has been invaluable, and that will continue with those to whom you pass the torch.

Following is a message Gaia gave in 2011:

I am Gaia, the soul of the planet you call Earth. Just as you, I can feel heavyhearted or lighthearted. For long ages I wept, when my spirit was broken. My people were hateful to each other and my body was soaked with their blood. I weep no longer because there is so much to feel joyful about, so much to feel thankful for.

My light is not yet in full force, my body is not yet balanced. That is because some of my children still are being hateful to one another. Some of them are without love, without compassion, without the understanding that differences can be absolutely splendid when harmony and respect flow along the heart-lines.

Yet, I am joyful because I am on a journey like no other soul in this universe ever has traveled. I am going home, and you who are holding the light that is helping me move steadily and quickly forward are coming with me. Can you imagine a greater distinction than this journey we are sharing? Can you imagine a greater excitement than our ascension? I cannot!

I asked to speak this day to tell you of my gratitude for all of you. You were chosen from a great number of souls, triple the number that could incarnate and participate. This level of light service never before has been undertaken. We are playing a part in the grandest show ever performed in this universe. I feel the humility that mingles with sublime satisfaction for a job well done—in the continuum, our job is completed.

As our travels continue, many wonders are in store for you and this world of ours. You have been told of many, so you can think of them and look forward to them, but actually living in the glorious times soon coming is beyond your imagining.

All beings in this universe are watching this unfold, did you know? I cannot imagine such a vast audience! All the souls of light are cheering for us, so we shall continue giving them a good show, an experience worthy of even God’s applause. I share my heart with you and my love for you is overflowing. [Gaia gave this message during a global meditation on June 2011 solstice.]

Dear ones, whether you think of yourselves as volunteers, lightworkers, wayshowers, pathfinders, star seeds or soul searchers, you need to know from Gaia herself how grateful she is that you are helping her “go home.” Home is high fifth density, where she, God and Sol co-created her planetary body.

It is not true that Earth’s peoples “chose to mess up their world.” The population differs immensely in evolutionary status, reasons for incarnating, attitudes, actions and intentions.

You left advanced civilizations to help Earth’s populace wake up, rebel against control and manifest the peaceful world they want. Those who just now are waking are shocked by the extent of deception and corruption and don’t know where to begin to change it. Souls who are farther along in awareness may not yet know about the ages-old battle between the light forces and the dark, but they see what is wrong in their world and are stepping up to fix it. The energy of those groups’ desires to live peacefully, harmoniously and prosperously attract the high vibrations sent out by various sources in the solar system.

Individuals who are adamant about everyone conforming to their opinion of an issue keep polarization’s low vibrations going full tilt; still, if there could be a choice “to mess up the world” or not to, it could only be what the dark ones and their minions have done with their free will choices.

Furthermore, “chose” indicates alternatives were available and none were. The universal law about requesting help also specifies that no civilization can impose its will upon another; nevertheless, long before Terra was called Earth, puppets of the dark forces ignored that law and bulldozed their way to controlling the planet’s residents.

Since then the playing field never has been even. Successive populations were predominantly people with only two active DNA strands, and their greatly reduced intelligence, instinctiveness, intuition and health made them easy prey for the dark forces. Once in captivity, the defenseless people endured severe hardships and in their early years died from disease, famine, battlefield injuries or childbirth.

Struggling to merely survive brought out the worst in some individuals at the expense of others. That prevented souls from attaining the balanced experiencing that leads to evolvement, so God established karma—the universal law of cause and effect, or choices and consequences—and the planet that once had been the actual garden of Eden became known as an excellent schoolhouse for mastering emotions. Souls from all over the universe who needed that for balance incarnated on the planet and jumped on the karmic merry-go-round.

They did that again and again because puppets of the dark forces figuratively and literally kept one generation after another “in the dark.” Social engineering is a more current and perhaps less ominous term than brainwashing, but it is the same principle—control information available to a non-suspecting populace. In this era it is mainstream media, the Internet, publishing houses, educational systems, religious teachings, communication methods and the timeless effectiveness of repeating a lie until it is accepted as fact.

Repetition of false information and suppression of truths produced populations that unquestioningly obeyed “authorities.” To firmly establish divisiveness, the dark ones devised political, cultural, religious, financial and ideological labels, then taught bigotry and hatred of “differences.” Via wars, ignorance, impoverishment and fear, for many, many millennia this evil empire kept captive the souls who incarnated on Earth. Gaia could not survive more suffering and bloodshed and wanted to be rid of the darkness that is so entrenched her peoples did not even know it was controlling their lives.

And that, beloved sisters and brothers, is why universal family members on Earth needed massive assistance, why your homelands responded immediately, why you eagerly volunteered to help, and why Gaia is profoundly grateful.

All light beings in this universe honor you for steadfastness in your vital mission and support you with unconditional love.

from Matthew Ward at matthewbooks.com on July 3, 2024

Tuesday, July 23, 2024

Hyperinsulinemia and Benign Prostatic Hyperplasia (BPH)

Hyperinsulinemia happens when you have a higher amount of insulin in your blood than what's considered normal due to insulin resistance. Your pancreas has to work harder to manage your blood sugar levels by releasing extra insulin. In most cases, hyperinsulinemia results from insulin resistance, which happens when cells in your muscles, fat and liver don’t respond as they should to insulin. The development of insulin resistance typically increases insulin production (hyperinsulinemia) so that your body can maintain healthy blood sugar levels.

If a person has excess insulin in their body and doesn’t have insulin resistance, it would cause low blood sugar (hypoglycemia). In the case of hyperinsulinemia due to insulin resistance, excess insulin doesn’t cause low blood sugar.

Chronic insulin resistance and hyperinsulinemia can result in chronic high blood sugar (hyperglycemia), which leads to prediabetes and Type 2 diabetes.

Due to the similarity in their names, people often confuse hyperinsulinemia with hyperinsulinism. Hyperinsulinism is a different condition that happens when a person has excess insulin in their blood due to an issue with their pancreas. This could be a tumor that produces excess insulin called an insulinoma or a congenital condition (a condition you’re born with) in which a gene mutation causes excess insulin production. Unlike hyperinsulinemia, hyperinsulinism causes low blood sugar.

Who does hyperinsulinemia affect?

Hyperinsulinemia caused by insulin resistance can affect anyone, and it can be temporary or chronic. The two main factors that seem to contribute to insulin resistance and hyperinsulinemia are excess body fat, especially around your belly, and a lack of physical activity.

What are the symptoms of hyperinsulinemia?

You may have no noticeable symptoms of hyperinsulinemia that results from insulin resistance. This is because your pancreas is able to produce enough insulin to overcome the resistance.

What causes hyperinsulinemia?

Insulin resistance is the primary cause of hyperinsulinemia. Because your body is not using insulin properly with insulin resistance, your pancreas has to release extra insulin to try to keep your blood sugar levels in a healthy range.

How is hyperinsulinemia diagnosed?

Hyperinsulinemia can be tricky to diagnose since it often doesn’t have any symptoms unless it results in prediabetes or Type 2 diabetes. There’s also no common test to check for excess insulin levels specifically, especially since insulin levels can vary widely throughout the day.

How is hyperinsulinemia treated?

Since not all factors that contribute to hyperinsulinemia can be treated, such as genetic factors and age, lifestyle modifications are the primary treatment for hyperinsulinemia. Lifestyle modifications include:

  • Diet: Avoid eating excessive amounts of carbohydrates (which stimulate excess insulin output) and eating less unhealthy fat, sugar, red meats and processed starches. Instead, eat a diet of whole foods that includes more vegetables, fruits, whole grains, fish and lean poultry.

  • Exercise: Exercise lowers insulin levels and gradually increases insulin sensitivity, which can help treat hyperinsulinemia.

Can hyperinsulinemia be reversed?

Insulin resistance — and the subsequent hyperinsulinemia — has several causes and contributing factors. Lifestyle changes, such as eating a healthy diet, exercising regularly and losing excess weight, can increase insulin sensitivity and decrease insulin resistance and hyperinsulinemia.

What is the prognosis (outlook) for hyperinsulinemia?

The prognosis (outlook) of hyperinsulinemia depends on several factors, including:

  • The cause of insulin resistance (which causes hyperinsulinemia).

  • The severity of insulin resistance and hyperinsulinemia.

  • How susceptible you are to developing secondary complications from insulin resistance and hyperinsulinemia.

  • Adherence to treatment and your body’s response to treatment.

People can have mild insulin resistance and hyperinsulinemia that never turn into prediabetes or Type 2 diabetes. People can also have insulin resistance and hyperinsulinemia that’s reversible or very manageable with lifestyle changes.

derived from the Cleveland Clinic web site

Hyperinsulinemia, a condition characterized by elevated insulin levels in the blood, has been linked to an increased risk of benign prostatic hyperplasia (BPH) and prostate cancer. The relationship between hyperinsulinemia and the prostate gland is complex and multifaceted.

Insulin plays a crucial role in regulating cell growth and proliferation in the prostate gland. Elevated insulin levels can stimulate the growth of prostate cells, leading to an increase in prostate size and potentially contributing to the development of BPH.

Studies have shown that hyperinsulinemia is associated with an increased risk of BPH. One study found that hyperinsulinemia was an independent risk factor for the development of BPH, suggesting that elevated insulin levels may play a direct role in the pathogenesis of the condition.

Hyperinsulinemia has also been linked to an increased risk of prostate cancer. One study found that a diet associated with hyperinsulinemia was associated with a 60% increased risk of advanced or fatal prostate cancer.

The mechanisms underlying the relationship between hyperinsulinemia and the prostate gland are not fully understood, but several pathways have been proposed. These include:

  • Insulin-like growth factor (IGF) pathway: Hyperinsulinemia can stimulate the liver to produce more IGF, a growth factor that can stimulate prostate cell growth and proliferation.

  • Inflammation: Hyperinsulinemia can lead to chronic inflammation, which can contribute to the development of BPH and prostate cancer.

  • Hormonal imbalance: Hyperinsulinemia can disrupt the balance of hormones in the body, including testosterone and estrogen, which can contribute to the development of prostate disease.

In conclusion, hyperinsulinemia is a complex condition that has been linked to an increased risk of BPH and prostate cancer. Further research is needed to fully understand the mechanisms underlying this relationship and to determine the potential benefits of targeting hyperinsulinemia as a therapeutic strategy for the prevention and treatment of prostate disease.

derived from Brave Search Engine results

Cell Phones and Health Risks

 

The biggest threat to our health is undoubtedly our mobile phones. It doesn’t take much to see the devastating impact mobile phone addiction has had on men, women and (especially) children – just leave your phone at home, take a walk into town, and observe. It’s an unregulated technology, like the unregulated Covid injections – only far more dangerous.

The most important, and most ignored, medical study in the world was published in 2004 by Olle Johansson, a scientist at the Karolinska Institute, the institution that awards the Nobel Prize in Medicine. Its other author was Ɩrjan Hallberg and its title was “1997 – A curious year in Sweden”. In the autumn of 1997, in every one of the 21 counties in that country, the number of sick people stopped declining and abruptly began increasing.

The number of people registered as sick for more than a year had been declining and reached a record low of 43,256 in July 1997. The following month that trend suddenly reversed direction and began rising steeply. In December 2003 the number of long-term sick was 135,318.

The number of people absent from work due to illness, which had been declining steeply for years, also suddenly began increasing. It rose from a low of 118,530 in August 1997 to 309,124 in February 2003.

The number of people registered with load injury (pain in the neck, shoulders, back, etc.) doubled between 1997 and 2001.

The number of suicide attempts by young people increased by 30% between 1998 and 2001.

The yearly incidence of prostate cancer began rising sharply and increased by 32% between 1997 and 2004. In Stockholm, in men aged 50–59, new cases of prostate cancer increased nine-fold.

The number of people seriously injured in traffic accidents, which had been steadily declining, increased from 400 in 1996 to 1,200 in 2004. The number of traffic accidents involving bus drivers increased from less than 150 in 1997 to 250 in 2003.

The recovery time after breast or heart surgery operations began increasing in 1997.

Deaths from Alzheimer’s disease began to increase in 1997, and deaths due to other neurological diseases began to increase drastically.

What changed in Sweden in the fall of 1997? Digital cell phones (GSM 900 and 1800) were introduced to the whole population. Hallberg and Johansson wrote:

In 1997 many large companies introduced wireless office phone systems. One such is called GSM-in-Office and operates at 900 MHz… The employees had to use the mobile phone for all calls, in many cases for long calls. So, from 1997 many employees became exposed to microwave radiation during all work hours from small base stations, in addition to stronger radiation from their handsets during all their calls.”

THE AUTHORS CONCLUDED THAT ACCORDING TO THEIR DATA, IT WAS THE MOBILE PHONES, AND NOT THE MOBILE PHONE TOWERS, that were responsible for the drastic decline in the health of the Swedish population. Prior to 1997, the number of sick days registered per person was greater in densely populated areas than in sparsely populated areas. After 1997, it was the reverse: rural residents were suddenly sicker than city residents. This was true for all the data they looked at: short- and long-term sicknesses; accidents, murders, and suicides; workplace-related injuries and sicknesses; breast and heart surgery recovery times; and diseases of the nervous system. They noted that in less populated areas, there is less radiation from cell towers but more radiation from a cell phone: the cell phone has to increase its power in order to maintain a connection. The only disease that did not follow this pattern was prostate cancer: it spiked equally in both city and rural dwellers. The authors concluded that mobile phones were not the cause of prostate cancer, but they were incorrect. The brain, breast, heart, and nervous system are exposed to a mobile phone at close range when it is on and in use. The prostate, by contrast, is exposed at close range when the phone is in a person’s pocket and on standby, airplane mode, or turned off; it still emits radiation at those times but the radiation does not depend on distance to a base station and is therefore the same in the city and in the country.

In 2009, the health situation in Sweden was still getting worse. Hallberg and Johansson explored the same ground in even more depth, in an article titled “Apparent decreases in Swedish public health indicators after 1997 – Are they due to improved diagnostics or to environmental factors?” They found that all the trends in their earlier article had continued. In addition, they found:

The percentage of newborns with heart problems began to increase after 1998, and almost doubled by 2007.

Between 1997 and 2005, lung cancer incidence doubled among elderly men and women.

The incidence of melanoma of the face in younger people increased by 40% between 2000 and 2006.

The age-standardized incidence of Alzheimer’s mortality increased by almost 300% between 1998 and 2008. And it increased by about 8,000% since 1979, two years after Apple invented the personal computer and everyone started being exposed to a computer screen for hours every day. The increase became steeper after the population acquired mobile phones. Before the personal computer, the incidence of Alzheimer’s mortality had been about 0.1 per 100,000 people throughout the 1970s and earlier.

When I knocked on Pelda Levey’s door on July 17, 1996, and said “We have work to do,” no one I knew owned a cell phone, and wifi had not yet been invented. Trees were the tallest structures outside of cities, and they teemed with birds, insects and wildlife. Even the trees in my Brooklyn neighborhood were frequented by wild parrots.

It is now 28 years later. In three decades of activism by the Cellular Phone Task Force and hundreds of other organizations, the world has gone from almost no mobile devices to 17,000,000,000 of them. The radiation that they produce, together with the radiation that they force all the cell towers and satellites to produce, has eradicated most of the insects, birds and wildlife on this planet and sickened the majority of its human inhabitants. Who among us sleeps well, thinks clearly, and does not suffer from one or more respiratory, neurological, cardiac, digestive, metabolic, arthritic, or psychological ailments, or from cancer or diabetes?

Rates of stroke in China have more than doubled since the advent of cell phones. The global rate of diabetes has quadrupled. One billion people are obese. The fantastic rise in diabetes and obesity are purely a result of the slowing of metabolism due to interference with electron flow in everyone’s mitochondria 60% of all Americans today have one or more chronic llnesses. One-third of the world’s people have more than five ailments, and less than 5% of people worldwide have no health problems. The number of drug prescriptions dispensed annually in the U.S. has increased from 1.5 billion in the 1990s to 4 billion in 2009 to 7 billion in 2022. 42% of older adults in the U.S. take five or more prescription drugs, more than triple the rate before there were cell phones. 70% of all American adults take one or more prescription drugs daily.

When there are 17,000,000,000 mobile devices on Earth in the hands of people traveling around the planet in airplanes and automobiles and “needing” them wherever they go, no amount of organizing, protesting, litigating or legislating is going to change anything. Neither is using your cell phone less. If you want to be able to make even a one-minute call in an emergency even once a year, all the cell towers on Earth have to be there at your beck and call, irradiating the hell out of all of living creation 24/7. As long as it is socially acceptable to use a cell phone at all, whether in public or in your own home, hundreds of millions of people who have been severely injured by them, including me, are condemned to lonely lives of perpetual torture, unable to socialize, make a living, go to the movies, stand next to you in line at the grocery store, travel, live next door to you, or even have a home at all, until they die or commit suicide — which too many of my friends and contacts have already done.

Even people who know what is killing them don’t really understand it. Cell phones have become so normalized that even people who call themselves “EHS” are using them. They are helping to kill our world and themselves. They are perpetually trying to escape from an assault that they are carrying in their own hands and inflicting on themselves and others.

The majority of phone calls and emails I receive now come from cell phones.

A woman called who had just purchased a plug-in device to protect her from cell tower radiation. She was calling from a cell phone.

A nurse called asking about therapy to mitigate the effects of EMFs. He called from his cell phone which he holds 12 inches from his head and to which he has attached “discs” to “neutralize” the radiation.

A woman who said she has EHS called looking for a doctor who can diagnose her so she can avoid jury duty. She called from her cell phone.

A woman emailed me from her iPhone asking for information on cell tower dangers to bring to a city council meeting.

A man emailed me from his Android wanting to do something to prevent more satellites from being launched, to protect insects from the radiation, and to stop being irradiated at night so he can sleep.

A woman called me from a small village that is surrounded by National Forest. She said she is electrically sensitive, cannot sleep, and wants to know how to protect herself. She called me from her cell phone. She told me her husband is not sensitive, but when I asked her about his health, she said he has constant back pain, is exhausted all the time, and has other ailments.

A woman living in her car left me a message. She said she has been a “wifi refugee” for a year and a half. She was calling from her cell phone and asked me to reply by texting her.

A woman left me a message saying she is “holistic,” “totally organic,” and “uses no chemicals.” She left me both her cell phone number and her husband’s cell phone number.

A filmmaker called who wants to do a movie about my work. He called me from his cell phone. He has had knee replacements and has cancer. “Where are the dragonflies, chameleons, lizards and birds that I grew up with?” he asked me.

A woman called wanting help defeating legislation that would streamline the siting of cell towers. She called from her cell phone.

A woman who is concerned about the effects of a nearby cell tower on her children called from her cell phone.

A doctor called, saying she is extremely electrosensitive and is starting a doctors’ group. She called from her cell phone.

A doctor called whose specialty is environmental medicine, who is concerned about wireless at her children’s school. She called me from her cell phone.

A woman emailed me from Australia saying she and her son are electrosensitive and live in a community where the only wi-fi is in a communal shed. She is concerned about plans to install Starlink in the community. She emailed me from her cell phone.

A woman called me saying her son is so severely affected by electromagnetic pollution that he can’t walk and was in the hospital. She called me from her cell phone and said her son only has a cell phone.

A man called who said he has been hypersensitive to EMFs for years and is forming an intentional community with “homes for sensitive people.” He called me from his cell phone.

People do not understand that a cell phone emits the same radiation as a cell tower, and that the radiation travels just as far. That if you put your cell phone 20 feet away from you it exposes you to as much radiation as any cell towers. That cell towers only emit enough radiation to enable the cell phones that are in use at that time to work. That when you make a call or send a text, the nearest tower (or satellite) turns on frequencies just for you and irradiates your entire neighborhood (or entire city) and everyone and everything alive in it just so you can make your call or send your text. That simply owning a cell phone, no matter how little you use it, requires all the cell towers and satellites on Earth to be there so that your phone will work when you need it. That if you make enough calls in an area with poor cell phone service, your provider is required to put up a cell tower there. That a single cell phone call causes permanent damage to your brain cells. That a two-minute call can take your body hours or days to recover from, if ever. That distance does not protect you. That you cannot “neutralize” radiation. That there are no “safe frequencies”. That your phone was manufactured with rare earth minerals that were mined by child slaves in the Congo. That the willingness to use cell phones ensures the demise of landlines — and of birds, insects and wildlife. That when you turn on your phone for any reason, you are torturing anyone who happens to live near you or be near you whether they know it or not. That a cell phone emits radiation even when it is off. That the only difference between “electrosensitive” people and other people is that “sensitive” people know what is sickening them and other people do not know what is sickening them.

During the years I was in medical school, I attended a week-long holistic health conference every autumn in San Diego, put on by the Mandala Society. I heard and met extraordinary people there. I met Ilana Rubenfeld, whom I later trained with and whose bodymind healing method I became a practitioner of. I met Moshe Feldenkrais, whose method of healing I also later studied and became a teacher of. I met Olga Worrall, an amazing healer. I met Swami Rama, Milton Trager, Ram Dass, John Lilly, and Joseph Chilton Pearce. But there was one speaker whose name I do not remember who made a lasting impression on me. He was a pastor, and he spoke about technology. When you gather wood and rub two sticks together to make a fire, he said, you know exactly what produced the light and how it came into being. But when you flip a light switch, all you know is that there is a power plant somewhere and the light came on, but you do not know the steps in between, or the consequences of those steps. That, he said, is “the failure of the middle”. And that is the downfall of our civilization and our world.

As I told an audience in Taos, New Mexico six years ago, we are like the monkey who cannot not get his hand out of the jar unless he lets go of the peanut. We are grasping it more tightly than ever. We have been sucked into the jar and its lid is closing over us, suffocating us. We must let go of our cell phones now. Not after you figure out how, which may be never. First throw it away, then figure out how to live without it. You won’t be able to do everything you are doing now, but you will be living as if the world will be here tomorrow. We don’t have until next year, we are killing ourselves right now. Throw it away, tell everyone you know that you are doing it and why, and tell them to do likewise. It is the only way we and our children and the animals and plants around us — the ones who are still here — will survive. And get in touch with me to help organize this worldwide effort to de-mobilize society.

by Arthur Firstenberg at tapnewswire.com on June 29, 2024

Calling Upon Spiritual Strength

During this time more than ever, there is critical importance in making the daily effort to preserve our sacred hearts, to remain open by f...